Top 10 Best Stretching Moves to Open Up Your Wrists
Hello, this is Mark from Minimalist Living. Today, I want to share with you some of the best stretching moves to open up your wrists. Why do you need to open up your wrists, you ask? Well, because wrist pain is one of the most common problems that plague modern humans. We spend so much time typing, texting, scrolling, swiping, and clicking that our wrists become stiff, sore, and inflamed. This can lead to carpal tunnel syndrome, arthritis, and even self-harm....